I am passionate about sharing Holistic methods that assist not only a healthy body and mind, but how we apporoach ageing as well. This is specifically with women in mind.
Whether we decide to use medical intervention or not, we can always work with the bodies systems to naturally boost our mental health, our physical health and that of our skin, as we continuously transition through the seasons of our lives.
Grounded Holistic Bodywork describes the intention with which I approach well-being through massage based techniques.
Our ancestors knew this best, working with their environment, the seasons and wisdom passed down through generations. I endeavour to respect this ancient wisdom and study how we can apply it with modern techniques of bodywork.